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Stop people pleasing and prioritise you

 

Teacher aides spend every day supporting the wellbeing and learning of others. This workshop creates space to support you.

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Together we explore practical ways to build healthy boundaries, strengthen resilience and develop everyday decision-making habits that reduce overwhelm and increase confidence.

 

Using reflective activities, engaging discussion and practical tools, you'll discover how to:

  • notice the patterns that drain or energise you

  • choose responses rather than react to pressure

  • protect your energy without compromising your kindness

  • navigate difficult conversations with confidence

  • return to what matters most when demands compete for your attention.

 

You'll leave with practical strategies you can use immediately, in the classroom, with colleagues and in everyday life.

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